About Us

As a Certified Holistic Life Strategies Coach, Dora uses her knowledge, passion and gift for motivating and influencing people to assist them in manifesting their true potential. Her background in Sociology, coupled with her extensive training in life coaching, stress management and personal development techniques, allow her to provide her clients with a motivational and effective protocol for activating positive change.

Achieving Mind Over Matter Success!

Spectrum Holistic Life Strategies Coaching was founded in order to help people realize their potential and to introduce methods and practical applications to people who are ready to make positive changes in their lives. The aim is to also assist those in need of stress management techniques as well as those who would like guidance in setting goals and priorities. Mental, spiritual and emotional transformation takes effort, but the longer we are in the dark, the longer we suffer the consequences. Knowledge is power, but taking action is key.

Mission Statement: To help people achieve mind over matter success. To provide people with the tools necessary in order to create long-lasting and meaningful fulfillment in their lives.

Mind Over Matter 10 Step Protocol: This program was designed to specifically address the need for an action plan in life. So often we don't have any real direction, and as a result, we give in to our robotic ways. We find ourselves making the same mistakes over and over, slipping into the same patterns that never serve us in the right way. This program is aimed at waking people up to their potential and giving them the tools to make positive changes in their lives.

Improve Your Relationships!

Improve Your Outlook and Attitude!

Communicate More Effectively!

Learn To Be Happy!

Start Manifesting Your Dreams!

This unique 10 Step Process was designed in order to achieve the following RESULTS:

1) Understand Universal Laws and how they can work for you. Allows you to understand and work with, not against, universal laws and principles. Instead of constantly fighting an uphill battle, you will learn how to cooperate with these laws, and as such, how to successfully manage your life.

2) Find your passion and purpose. Helps you define your purpose and find inspiration and excitement in everything you do.

3) Get rid of blockages that limit you. Helps you identify and remove blockages that are stopping you from living the life you desire. You will also learn how to stop sabotaging yourself as well as how to express your emotions in order to be able to effectively communicate rather than repress.

4) Clarify your goals and find peace within yourself. Learn how to set boundaries. Learn when to say yes and when to say no. Helps you find peace within yourself and clearly define and prioritize your goals and ambitions, which is the first step in manifesting those goals and ambitions. Learn how to set boundaries so that you know when you're acting from a place of insecurity or ego versus good intentions and certainty.

5) Overcome your reactivity and reduce stress. Learn to communicate well. Helps you become more in control of your thoughts, actions, and reactions, which will help you experience life with less stress and more ease. You will learn to exercise your "free will" in making the right decisions and become less of an effect and more of a cause in your own life. You will also learn how to communicate effectively with others and how not to let the opinions of others bother you.

6) Become more positive and proactive about life and find the opportunity in everything. Helps you alter your perceptions to become more positive, and as a result, helping you attract and manifest the best.

7) Take responsibility for your life and as such start creating it. Helps you get out of the victim mentality that keeps holding you back from your true potential. You will learn how to direct your own movie (a.k.a. your life) and make it a blockbuster success.

8) Learn to detach yourself from old patterns and feelings of doubt in order to attract what you truly need in life. Helps you let go of what you don’t need anymore. It will also help you find certainty, which will eliminate desperation and doubts; feelings that only delay the process of getting what you desire in life. Learn how letting go can help you reach your goals that much faster.

9) Learn how to tap into the endless abundance that exists in the Universe though helping others. Helps you define your role in other people’s lives and how helping them will lead to helping yourself. You will discover the concept of Universal Abundance and how everything you desire already exists and is waiting for you.

10) Discover how to truly share with others and the impact that has on your life and theirs. Learn the difference between giving and enabling. Helps you determine how you can play an active role in sharing your knowledge, talents and gifts with others. It will also establish the true meaning of sharing, which is not as cut and dry as you think.

And More...

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